Gastric Band Nutritional Workshop


This workshop is for everyone who has had a Gastric band, to help you lose the weight you want and keep it off, or perhaps struggling with weight regain or simply want to lose more weight and reach their ultimate weight loss goal.

7 in stock




Come and learn how to maximize the Gastric band surgery to lose weight.  Eat quality healthy food pain free and avoid any discomfort. Learn what the ideal portions are and when to stop eating.  The workshop will help you

  1. How to keep the Gastric Band controlling your portions and hunger long term
  2. If there is a pouch (area above the band stretched), what can you do to fix this?
  3. How to prevent your weight loss from stalling, so that you can reach your desired weight
  4. The ideal balance of foods to eat to lose weight
  5. The best time to eat, to lose weight
  6. The best time to exercise to lose weight
  7. Answer any other question that you have on the day

This will be a casual, fun and interactive workshop, that will provide you with everything you need to know to succeed with your weight loss surgery

Location:  Mulgrave, Uniquely Transformed Gym

Date:  Sunday 11th August

Time: 11am – 12.30pm

Fee: $89.95

Limited to 10 people