Gastric Sleeve Nutritional Workshop Sunday 3rd Feb.

$89.95

This workshop is for everyone who has had a Gastric Sleeve, to help you lose the weight you want and keep it off, including taste tasting of, 100 calorie 10gm protein snack ideas to experience on the day.

10 in stock

Description

 

There is so much conflicting and confusing information in the community about how to lose weight with the Gastric Sleeve, it is time to sort through all the myths and fallacies and get the results that you deserve.  This two hour workshop will cover the following:

  1. How to prevent the Gastric Sleeve from stretching
  2. If the Gastric Sleeve has stretched, what can be done to fix this?
  3. How to make the diet completely nutritionally adequate in such small portions and prevent/minimize hair loss
  4. How to prevent your weight loss from stalling, so that you can reach your goal weight
  5. The ideal balance of foods to eat to lose weight
  6. The best time to eat, to lose weight
  7. The best time to exercise to lose weight
  8. Answer any other question that you have on the day
  9. Taste testing of the following, 100 calorie and 10gm protein snacks:

Protien Bars: Flavours- Lemon, Vanilla Almond, Chocolate Peanut

Protein Balls

Pudding

Vegan Smoothie

Banana Cake

Plus Calorie free champagne and punch for those festive occasions

This will be a casual, fun and interactive workshop, that will provide you with everything you need to know to succeed with the Gastric Sleeve long term

Location:  Chadstone, At Uniquely Transformed Gym.  Location provided on booking

Date:  Sunday 3rd February

Time:  9am to 11am

Fee: $89.95

Limited seats: Max. 10 people